MindType

Relationships

What's Your Empathy Profile?

Understanding feelings, feeling them, and doing something about them are three separate skills.

16 questions · about 6 minutes

16 items across four empathy components on an agreement scale. Original educational wording, not a clinical measure.

1. I can usually work out why someone acted the way they did.

2. In an argument I can state the other person's case fairly.

3. I notice when someone's words and mood do not match.

4. I can imagine my way into a life very different from mine.

5. Other people's moods change mine without me deciding to.

6. Films or news stories can affect me for hours.

7. I feel physically uncomfortable when someone near me is upset.

8. A friend's bad week sits with me during my own day.

9. When someone is struggling I do something practical about it.

10. I follow up days later to check how something turned out.

11. I will go out of my way for someone who cannot return the favour.

12. I say the awkward supportive thing rather than staying quiet.

13. I can care about someone's problem without carrying it home.

14. I can say no to someone in distress when I have nothing left.

15. I know the difference between supporting someone and rescuing them.

16. I can sit with someone's pain without needing to fix it immediately.

Keep going

Relationships

Attachment Style

Explore patterns around closeness, reassurance, independence, and trust.

16 questions6 min
 Relationships

Conflict Style

See whether you tend to avoid, accommodate, compete, compromise, or collaborate.

14 questions6 min
 Relationships

How Sensitive Are You to Rejection?

How much you expect, scan for, and react to being turned away — and what it costs you.

16 questions6 min
 Relationships

What's Your Boundary Style?

Where your limits sit, how you defend them, and what happens the moment someone pushes.

16 questions6 min
 Relationships

How Do You Repair After a Fight?

Every couple argues. What predicts the outcome is what happens in the twenty minutes afterwards.

12 questions5 min
 Relationships

How Do You Actually Show Love?

Not what you want to receive — what you instinctively give, which is usually not the same thing.

12 questions5 min

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Important note

Your answers are scored in your browser. Nothing is sent anywhere and nothing is stored.

These tests are for education and self-reflection. They are not diagnostic instruments and should not be used to diagnose or treat a mental-health condition. Anyone feeling unsafe, overwhelmed, or at risk should contact local emergency services or a qualified mental-health professional.